Empty Chairs and Unsent Letters

    My name is Kathryn. 

    I'm a thirty-something year old woman who was trying to navigate life when I discovered there were holes in my ship, and I was sinking. 

    This isn't really a blog I'm running because I'm some kind of expert in my field, or even one that will have weekly, consistent updates. What this is, however, is a collection of letters I will never send that give a glimpse into the raw, unrefined path of healing. I've always been one to express myself better in written word than anything else, so this is my small effort to share one big idea: if I can start my journey to heal, so can you. 

    If you're at all familiar with Gestalt therapy, you might recognize the idea behind this collection and know what to expect from it going forward. Even if its just one person, I hope someone can find comfort and inspiration in these letters just as I found in writing them. And, if by chance they can find their own courage to start their journey as well, the effort to publish these will be more than worth it. 

    The road is jagged, but the view is going to be great at the top. Hope to see you there, too. 

In victory, 

K